Frequently Asked Questions

My office is in the St. Paul Building in downtown St. Paul: 6 W 5th St.

After our initial consultation, I’ll send you a link inviting you to our client portal. Once you’ve joined the portal, you’ll be able to join our online sessions with the click of a few buttons. It’s easy, convenient, and I’ll walk you through the entire process.

Yes. I offer in-person and telehealth (online therapy).

55-minute session: $375

During our first appointment, I’ll want to know more about what’s troubling you and what you’d like to be different in your life. You’ll have a chance to ask me questions. I’ll provide you my recommendations and, if you continue to feel I’m a good fit for you, we’ll begin to collaborate on our plan to get you feeling better.

Almost all individuals experiencing OCD require at least 12 to 20 sessions to notice a significant reduction in their symptoms. Many individuals require more than 20 sessions. After our first few sessions together, I can provide you my estimate for treatment duration.